Whole Grain Recipes - Whole Grain Gourmet

What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Recently Added Recipes

Healthy Peanut Butter Cookies

Tuesday, 01 September 2009 | chillylynne

Peanut butter cookies are amazing but using commercial brand peanut butter isn't so amazing when you consider the added sugar and oil! Natural peanut butter is available at Health Food Stores...
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Cranberry Nut Bread

Sunday, 17 May 2009 | Anj

This quick bread has a crusty crust and moist, tender interior. The sweetness of the bread is complimented by the tangy-ness of the cranberries. I developed this by looking at several recipes'...
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Israeli Couscous

Sunday, 17 May 2009 | mdejoseph

I personally do not like couscous. It's grainyness never goes unnoticed by my texture troubled tongue :o) One day I stumbled upon "Mid-Eastern Couscous" which is also, more commonly,...
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Creamy Corn Breakfast Porridge

Sunday, 17 May 2009 | Anj

This breakfast porridge is made with whole corn flour. Not cornstarch, corn flour. Knowing what we like in our oatmeal, I experimented until I came up with this. Two of our daughters love it. One...
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Pumpkin Pecan Bread

Saturday, 27 September 2008 | Whole Grain Gourmet

A recent comment from Marcie inspired this little gem of a bread. It's a spin off from our banana bread recipe that replaces the banana with pumpkin. The flavors are wonderful. It's a great...
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Healthy Steel Cut Oatmeal Cookies

Saturday, 27 September 2008 | RuthieB

This is a recipe I have come up with for steel cut oatmeal, walnut and date cookies. They are made with applesause instead of oil or butter and I use whole grain flour. They also are made...
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