Whole Grain Gourmet - Whole Grain Gourmet

What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

1. Cranberry Nut Bread (Recipes/Bread) This quick bread has a crusty crust and moist, tender interior. The sweetness of the bread is complimented by the tangy-ness of the cranberries. I developed this by looking at several recipes' ingredients. ... 2. Pumpkin Pecan Bread (Recipes/Bread) A recent comment from Marcie inspired this little gem of a bread. It's a spin off from our banana bread recipe that replaces the banana with pumpkin. The flavors are wonderful. It's a great way ... 3. Chocolate Pear and Pecan Bread (Recipes/Bread) If you have tried our banana bread, then you will probably understand why it is the most frequently baked item in our home. We absolutely love it. Yet, there are times when we seek a change of pace. ... 4. Tuscan Penne Pasta Salad (Recipes/Salad) ... bread at home... stay tuned! Tuscan Penne Pasta Salad Ingredients: 1 lb whole wheat penne 1/2 cup finely chopped sundried tomatoes 1 cup corn 1 cup peas 1/4 ... 5. Chocolate Banana Panini (Recipes/Treats) ... minutes. It is very simple to make, low in sugar, rich in flavor, and very satisfying. Made with whole grain bread, you can eat it without guilt. The melted chocolaty goodness is a real treat that won't ... 6. Moroccan-Spiced Carrot Raisin Bread (Recipes/Bread) A recipe I created when I was getting tired of banana bread and pumpkin bread, this sweet loaf combines whole grains, carrots, and raisins and gives them a Mediterranean twist. It's the perfect light ... 7. Whole Grain Banana Bread (Recipes/Bread) ... excellent banana bread. The banana bread is sold at farm stands that line the roadside. I've heard some recall the Hana banana bread as the highlight of their trip -- an amazing claim considering that ... 8. Whole Wheat Linguine with Walnut Sauce (Recipes/Entrees) ... The texture and flavor of whole wheat compliment nicely the walnuts, bread crumbs, and Romano cheese, all of which give this recipe its distinct appeal. In addition to whole wheat pasta and whole wheat ... 9. Oat Bran Bread (Recipes/Bread) ... during this trip, my breakfast on several days was this oat bran bread. I love this bread and just picked up the necessary ingredients to make it again at home. It makes a great breakfast, particularly ... 10. Bread (Category)

Why register?

We are a growing community of people committed to integrating more whole grains into our diets. We are about mindful eating without compromising flavor...nothing more, nothing less.

Registered members have full access to all community features and can contribute relevant content and recipes for publishing on this site.

An email address is required to validate registration, so we feel compelled to tell you that we will never share or sell your email address or any other personal information. We do not send out any newsletters, although you are free to subscribe to our content via email or RSS.