Whole Grain Gourmet - Whole Grain Gourmet

1. Whole Grain Banana Cake (Recipes/Cake) The best cake I ever made. I'm still pinching myself on whether it's really considered healthy...IT'S CAKE FOR GOODNESS SAKE! Next time I may substitute applesauce for the oil to kick up the healthy ... 2. Healthy Peanut Butter Cookies (Recipes/Cookies) ... You can also add chunks of peanuts for more texture! Editor's note: I made these yesterday with the following modifications. They turned out terrific! used 5/8 cup white whole wheat ... 3. Cranberry Nut Bread (Recipes/Bread) ... Then I took the ingredients that looked like they would work in a whole wheat recipe and came up with this one. I baked it a couple of weekends ago and the whole family loved it. We use fructose instead ... 4. Pumpkin Pecan Bread (Recipes/Bread) ... whole wheat flour 1/2 tsp kosher salt 1/2 tsp cinnamon 1 tsp baking soda 1/4 cup water 1/2 cup chopped pecaons 1/2 cup dark chocolate chips, preferrably 60% cocoa Preparation: ... 5. Healthy Steel Cut Oatmeal Cookies (Recipes/Cookies) This is a recipe I have come up with for steel cut oatmeal, walnut and date cookies. They are made with applesause instead of oil or butter and I use whole grain flour. They also are made with ... 6. Cherry Chocolate Chip Cookies (Recipes/Cookies) ... organic sugar 1 Tbsp cocoa, we use Valrhona 1/2 cup almond butter 1/2 tsp vanilla extract 3/4 cup old-fashioned rolled oats 1 cup + 2 Tbs white whole wheat flour 1 tsp baking ... 7. Soba Spring Rolls (Recipes/Appetizers) ... to sandwiches for a picnic treat. Our version is made with Soba noodles. Soba is a traditional Japanese buckwheat noodle with a rich history. The flavor is mild and works quite well as an alternative ... 8. Chocolate Pear and Pecan Bread (Recipes/Bread) ... spiced chai. Chocolate Pear and Pecan Bread Ingredients: Dry Ingredients 1 1/2 cup white whole wheat flour 1/2 cup organic sugar 1/2 tsp kosher salt 1 tsp baking soda ... 9. Tuscan Penne Pasta Salad (Recipes/Salad) This simple whole wheat pasta salad is one of our favorites. The combination of flavors really lends itself to whole wheat pasta. The sweet acidity of the balsamic vinegar pairs perfectly with ... 10. Ultimate Whole Wheat Chocolate Chip Cookies (Recipes/Cookies) ... will learn if you try this recipe, richly decadent does not require using bleached and refined flour and sugar. Outstanding results are possible with white whole wheat flour and organic sugar. It takes ... 11. Chicken and Mango Quesadilla (Recipes/Entrees) ... them dozens of times. The whole wheat tortilla makes it a complete and hearty meal that will leave you satisfied. We have also made these quesadillas with broiled shrimp, shredded rotisserie chicken, and ... 12. Wilted Spinach Salad with Kamut (Recipes/Salad) ... years ago in the Nile river valley. Kamut is richer in protein, vitamins, minerals, and essential lipids than modern wheat varieties. It is characterized by a milder, more buttery flavor. I prepared ... 13. Moroccan-Spiced Carrot Raisin Bread (Recipes/Bread) ... Bread Ingredients: Dry ingredients 1 1/2 c. whole wheat pastry flour 1/2 tsp. baking soda 1 1/2 tsp. baking powder 1 tsp. salt 3 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. ... 14. Light and Fluffy Whole Wheat Pancakes (Recipes/Breakfast) ... breakfast treat that is at once delicious and nutritious. Have a great weekend! Light and Fluffy Whole Wheat Pancakes Ingredients: Dry ingredients 2 cups white whole wheat ... 15. Almond Fig Cake (Recipes/Cake) ... eggs 1 c fat-free sour cream 1 tbsp almond extract 2 1/4 c white whole wheat flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 c (or more to taste) sliced roasted almonds ... 16. Healthy Oatmeal Cookies (Recipes/Cookies) ... with the following modifications: used white whole wheat flour (it's what I had) increased the oats by 1/4 cup scooped tablespoons full, and did not press with fork (fuller rounder cookie) ... 17. Multigrain Indulgence (Recipes/Cookies) ... 1/2 cup white whole wheat flour 1/2 tsp baking soda 1/2 tsp kosher salt 1/2 cup dried plums 1 egg 1/4 cup natural brown sugar 1/3 cup honey 1/3 cup virgin coconut ... 18. Honey Bunches (Recipes/Treats) They are so yummy! Honey Bunches Ingredients: 3 cups quick oats 1/2 cups white whole wheat flour 1/2 cups finely ground flaxseed 1 cup coconut (shredded or flaked) ... 19. Red Wheat Berry Salad (Recipes/Salad) ... since we last made it, so we decided to put some red wheat berries to soak last night before bed. As I sit here with a full belly writing this, I sure am glad we did. This is a delicious whole grain ... 20. Turkey Meatloaf with Roasted Tomatoes (Recipes/Entrees) ... latest version includes ground chipotle pepper. Chipotle doesn't make this loaf spicy at all. Instead, it pleasantly enhances the complexity of the flavor. The bulgur wheat keeps the loaf moist and adds ...
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