Whole Grain Recipes - Whole Grain Gourmet

What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Latest Recipes

Whole Wheat Fruit and Nut Bread

Afraid of making a yeast bread? Fear no more. This recipe is so easy and delicious!! And it’s 10...

Turkey and Blue Cheese Salad Sandwich

Fretting over what to do with all that leftover turkey? Look no further than this delicious tu...

Healthy Rice Crispy Treats

Everyone in our family loves rice crispy treats! What’s not to love, right? I’ve been looking for ...

Lemon Bars

The nice weather that we had on the East Coast for TWO days had me daydreaming about our time in H...

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Peanut butter cookies are amazing but using commercial brand peanut butter isn't so amazing when you consider the added sugar and oil! Natural peanut butter is available at Health Food Stores and most grocery stores now. This recipe uses all natural peanut butter and honey to sweeten.

Comments(36)

Pumpkin Pecan Bread

A recent comment from Marcie inspired this little gem of a bread. It's a spin off from our banana bread recipe that replaces the banana with pumpkin. The flavors are wonderful. It's a great way to welcome in the fall season.

Comments(35)

Cherry Chocolate Chip Cookies

I know what you're thinking, another chocolate chip cookie. Upon further inspection you will notice that this one has a third less sugar than our other chocolate chip cookie recipes. Not that those are particularly high in sugar. We just wanted to see how far we could push the envelope and still m...

Comments(21)

Soba Spring Rolls

Fresh Vietnamese spring rolls make the perfect warm weather treat. They burst with freshness from the flavors of fresh mint and cilantro. Spring rolls make a great appetizer, or a delicious alternative to sandwiches for a picnic treat. Our version is made with Soba noodles. Soba is a traditiona...

Comments(9)

Chocolate Pear and Pecan Bread

If you have tried our banana bread, then you will probably understand why it is the most frequently baked item in our home. We absolutely love it. Yet, there are times when we seek a change of pace. Lately this is the recipe we find ourselves turning to. Valrhona cocoa, ripe pears, cinnamon,...

Comments(12)