What's this all about?
We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.
Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.
We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.
| Israeli Couscous |
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| Written by mdejoseph | ||
| Sunday, 17 May 2009 00:00 | ||
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I personally do not like couscous. It's grainyness never goes unnoticed by my texture troubled tongue :o) One day I stumbled upon "Mid-Eastern Couscous" which is also, more commonly, known as Israeli couscous. The grains are larger and denser. It's healthier than pasta, stretches more, absorbs flavors more and the additions are endless. Here's what I came up with! Israeli Couscous Ingredients:
Preparation:
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"Whole wheat" at times, but not always, indicates "whole grain". Here is an example of when "Whole Wheat" is truly "Whole Grain": Whole Wheat Couscous
The only ingredient is Organic Unenriched Whole Durum Semolina Wheat. That is 100% whole grain as neither the bran nor germ are removed.
Regards ~ WGG