What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Recipes Entrees
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New Year's Day Black-eyed Peas (Hoppin' John) E-mail
Written by Whole Grain Gourmet   
Monday, 30 December 2013 00:00

Hoppin John

New Year's Day would not be complete in our home without eating a warm bowl of black-eyed peas over rice. Our family loves this hearty dish so much that we enjoy it throughout the year.

 
Chicken and Mango Quesadilla E-mail
Written by Whole Grain Gourmet   
Monday, 02 June 2008 05:00

Chicken and Mango Quesadilla

The underlying culinary theme around our home lately has been simple and easy. Like most people, we lead busy lives and don't always have the time to plan or prepare elaborate meals. Regardless, we are committed to maintaining a nutritionally complete diet built around natural ingredients that include whole grains.

 
Turkey Meatloaf with Roasted Tomatoes E-mail
Written by Whole Grain Gourmet   
Tuesday, 25 March 2008 23:05

turkey bulgar loaf

There are some foods that work their way through a population in a fashion that ensures them a permanent place in their cultural identity. We call them comfort foods. They endure for both their flavor and the nostalgic simplicity of their preparation and presentation.

 
Chipotle Shrimp Quiche E-mail
Written by Zen Baker   
Wednesday, 19 March 2008 00:40

Chipotle Shrimp Quiche

When life calls, convenience and pragmatic simplicity take precedence over most things. At those times I remind myself that creative whole grain cooking does not need to be complicated, challenging, or time consuming. I had no idea what recipe I would feature this week until something caught my attention from the freezer of my neighborhood health food store: a whole grain pie crust.

 
Whole Wheat Linguine with Walnut Sauce E-mail
Written by Whole Grain Gourmet   
Monday, 18 February 2008 00:00

Linguine Alle Noci

You may have bumped into this recipe, adapted from Mario Batali's Holiday Food, at least once before. I'm likely the first person to try to persuade you to make it with whole grain pasta.

 
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