What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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… Baking Powder 2 1/4 C. rolled Oats 1C. Organic Raisins 1 C. mini Choc chips 3/4C chopped Walnuts Mix 1st 6 ingredients, Beat well with electric Mixer Mix flour, soda, powder together then mix with wet …
… entirely -added additional 1/4 tsp of vanilla -used vegan carob chips instead of raisins & walnuts (husband is lactose intolerant so can’t use real choc) -added 2 tbsp of ground flax seed. I’ve made several …
Susan – Absolutely. Olive oil works great in baking. The flavor is imperceptible. Leah – I always say everything goes better with dark chocolate chips. 🙂 …
These were terrific! I used maple syrup instead of the honey, and used 2 tsp of cinnamon, and substituted dark choc chips for the raisins. Couldn’t stop eating them! …
…and when are we going to have the corn chips recipe??? Thanks in advance! …
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