What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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I make these cookies every week – they are sooooo amazing and versatile, they turn out different every time (always tasty though). I love adding shredded coconut and instead of oats I often just use m …
I love these cookies frozen…I often call them breakfast cookies. Great when you are on the run. I like that they are quick, satisfying and healthy….beats the heck out of a poptart 😉 …
These cookies are fabulous and they freeze well. Next time I may add unsweetened coconut or chopped dates. The possibilities are endless. …
These are sooo yummy! They’re the perfect size for a little treat and definitely better than store bought cookies. I wanted mine to be a sweet dessert so I did a little less honey and through in some mini …
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