What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Total: 28 results found.

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Vegan means no animal products – therefore, sour cream and yogurt are both from cows. 🙁 There are some great egg alternatives out there that are based on corn starch/tapioca starch as thickeners and …
22. Honey Cornbread
Try this. It sounds like a tasty healthy cornbread with coconut! …
23. Honey Cornbread
I wouldn’t replace the sugar with more honey because it may weigh down the cornbread. The frozen corn is optional, but so good! …
24. Honey Cornbread
Can I replace the cane sugar with more honey? And will it turn alright if I leave out the frozen corn? …
25. Honey Cornbread
So glad you liked it! 🙂
26. Honey Cornbread
I tried this recipe with a couple tweaks and it turned out pretty good. A great alternative to regular cornbread. I used regular whole wheat flour instead of pastry–just because that was all I had, I …
27. Honey Cornbread
Hi, Leila. I’m so sorry to hear this. I would love to help you figure it out. Just made another batch last night to go with our lentils. Do you need to increase the bake time? The top of the cornbread …
28. Honey Cornbread
Haven’t found a great cornbread recipe in quite some time. Looking forward to trying this one… a healthy alternative! …
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