What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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… of freshly ground cinnamon and 1 tsp of freshly ground nutmeg. I steeped the raisins in boiling water 3 minutes before adding to the cookie dough. Everything else was exactly as in the recipe. These turned …
You could try adding 1/4 cup Natural unsweetened applesauce to the “moist stuff” to help the cookies be less dry. If they tend to spread to much in the oven refrigerate the dough for 1/2 hour before b …
… worked great!). The dough itself is addictive, and the cookies are fabulous. Thanks so much for sharing this recipe! …
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