What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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… allergic.. Used 2 c. applesauce and 1/2 c. butter. Also used 4 eggs instead of egg beaters.. I bet if I used a little less flour and maybe only 3 eggs they would be more cookie like, although my kids love …
I made these cookies; followed the recipe as it read using brown sugar Splenda, 4 eggs, and 2 cups applesauce. I used Arrowhead Mills’ Organic Steel Cut Oats. They came out amazing! I baked them 10 minutes …
Hi. I just made these with steel cut (the real deal) oats, eggs and applesauce. I halved the recipe. Anyway, they came out great – our 19 mo. old came back for more! The oats are a little on the crunchy …
44. Israeli Couscous
(Comments)
… scrambled eggs. omg To die for delicious! …
You can substitute grounf flax seed mixed with water for eggs. Just look for the ratio on the flax seed package. …
… cinnamon; used 1 1/4c peanut butter, honey the same, 2 large eggs instead of 1, added 2tbsp unsweetened applesauce, vanilla the same, and kept the oats the same, but added them to the wet ingredients and …
these cookies were wonderful i made these with the editors modification and i also modified by using egg beaters instead of eggs they are great thank you for this recipe…. …
48. Honey Cornbread
(Comments)
… is still jiggly. Leave the cornbread in for another 2 minutes or so. Last night, my cornbread took 22 minutes to bake because I used larger eggs. Also, cornbread can be a bit temperamental. If you overmix …
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