What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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… syrup for the molasses veg oil for the corn oil I used 2tbs cinnamon not 1tbs I omitted the vanilla, raisins, and walnuts …
These are wonderful! I didn’t have molasses, so just omitted it. I didn’t have vanilla so I used almond extract. Delicious! …
… the other comments saying I wasn’t the first to try something similar. 8) Couldn’t find the Vanilla Extract – Coconut Extract worked fine. 9) Just to make my girlfriend happy, I added about a 1/2 tbs of …
… entirely -added additional 1/4 tsp of vanilla -used vegan carob chips instead of raisins & walnuts (husband is lactose intolerant so can’t use real choc) -added 2 tbsp of ground flax seed. I’ve made several …
… cinnamon; used 1 1/4c peanut butter, honey the same, 2 large eggs instead of 1, added 2tbsp unsweetened applesauce, vanilla the same, and kept the oats the same, but added them to the wet ingredients and …
… in my Vitamix) instead of whole wheat flour. I ground the oats into flour, too. (No cinnamon, no vanilla.) Also used Smuckers natural peanut butter that’s 100% peanuts and a little salt, nothing else. …
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