What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Recipes Cake
Whole Wheat Chocolate Chip Cookie Cake E-mail
Written by Michelle   
Monday, 11 February 2013 18:51

Whole Wheat Chocolate Chip Cookie Cake

Hello, delicious! Crisp on the edges, soft and chewy in the middle, a slight caramel taste from the dark brown sugar. Momma hit a home run with this one! Who doesn’t love a good chocolate chip cookie?!? Now make it the size of a pizza pan and it’s taken to a whole new level. There’s just something magical about seeing a huge chocolate chip cookie. My children’s eyes become saucers when they see this coming. It has quickly become the most requested cake in our house by young and old alike. Bonus: it’s so much easier to make than 25 individual cookies. Great to take along to parties and potlucks too.

Apple Spice Cake E-mail
Written by Artistta   
Thursday, 13 January 2011 05:00

Apple Spice Cake

One of the things I love about this recipe is you can make it a day ahead and it’s still wonderfully moist. You could even argue it’s better on the second day. I’ve made this recipe numerous times trying to perfect it and I love how the final has turned out.

Whole Grain Banana Cake E-mail
Written by budahhfly   
Sunday, 14 March 2010 06:00

Banana Cake

The best cake I ever made. I’m still pinching myself on whether it’s really considered healthy…IT’S CAKE FOR GOODNESS SAKE! Next time I may substitute applesauce for the oil to kick up the healthy factor one more notch:) Bon Appetit!

Almond Fig Cake E-mail
Written by canadianchick   
Wednesday, 16 April 2008 00:42

Almond Fig Cake

This is a Bundt cake….more of a coffee cake consistency. It’s actually very good with a cup of joe or tea. Very yummy if you like figs and almonds!

Decadent Chocolate Cake E-mail
Written by Zen Baker   
Sunday, 13 January 2008 19:01

decadent chocolate cake

So it’s the big 4-0 for my husband and he insists on a whole grain cake. The concept is something that goes against every fiber of my being. Don’t get me wrong, I’m as healthy as they come. I eat whole grains daily with every meal, but in a cake??? Cakes are for special occasions and are meant to be enjoyed. They should be decadent and invoke guilt after consumption. A whole grain cake??


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