What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Recipes Treats
Honey Bunches E-mail
Written by canadianchick   
Thursday, 03 April 2008 00:00

honey bunches

They are so yummy!

Coconut Almond Granola Bar E-mail
Written by Whole Grain Gourmet   
Monday, 10 March 2008 02:52

coconut almond granola bar

Our Multigrain Energy Bar recipe has, to date, been the most popular of our site. In just over two weeks, it has been viewed 2931 times… and counting. We think that reflects the fact that snacks and convenience foods are where most people have a hard time maintaining healthy eating habits. It’s difficult to find packaged snacks that are naturally healthy, convenient, and affordable. In that spirit, we came up with this recipe.

Multigrain Energy Bars E-mail
Written by Whole Grain Gourmet   
Friday, 22 February 2008 00:00

multigrain energy bar

Finding convenience foods that taste good and are genuinely nutritious is a real challenge. Many so called health bars are made with corn syrup and some even contain trans fat. Then you have those that taste unnaturally odd, or have a chalky texture. There just aren’t many options available that are minimally processed, low in sugar, rich in nutrients, and taste good.

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