What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Recipes Sandwich
Title Filter     Display # 
# Article Title Author
1 Turkey and Blue Cheese Salad Sandwich Whole Grain Gourmet

Latest Recipes

  • Turkey and Blue Cheese Salad Sandwich

  • Healthy Rice Crispy Treats

  • Lemon Bars

  • Apple Spice Cake

Latest Comments

Who’s Online

We have 44 guests online

Share with Friends

Facebook Image


Enter your email address: