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We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.


Search Keyword cinnamon

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… cinnamon in them, no raisins or fruit. He said the groats were like soft little nuggets, sort of like soft nuts. He has been trying to help me find a recipe, so I think I will try your recipe, plain, no …
… of freshly ground cinnamon and 1 tsp of freshly ground nutmeg. I steeped the raisins in boiling water 3 minutes before adding to the cookie dough. Everything else was exactly as in the recipe. These turned …
… cinnamon; used 1 1/4c peanut butter, honey the same, 2 large eggs instead of 1, added 2tbsp unsweetened applesauce, vanilla the same, and kept the oats the same, but added them to the wet ingredients and …
… I did substitute oat bran for the oats, didn’t use the cinnamon and left out the chocolate chips…not that I’m opposed to chocolate. 🙂 I’ll add those next time. Thanks so much! …
Loved this recipe!!! I followed Blackbirds advice and ground my old fashioned oats as well and used a total of 1 cup. I added a little extra salt cause my PB was salt-free. Included the cinnamon and used …
… in my Vitamix) instead of whole wheat flour. I ground the oats into flour, too. (No cinnamon, no vanilla.) Also used Smuckers natural peanut butter that’s 100% peanuts and a little salt, nothing else. …
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