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We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Total: 42 results found.

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Sounds delicious. I will substitute yogurt for sour cream and powdered cocoa (adding a jam or blueberries for added moisture) …
I’m wondering if I can use fat free sour cream. And if I can melt the chocolate with a tablespoon of butter. Any thoughts? …
I made this cake for my dad’s b-day. I topped each piece with the Honey Vanilla Whipped cream. It was a huge hit with kids & adults! The texture is amazing and the taste is incredible! I used a 9×13 pan …
Really great recipe! I followed your directions for using yogurt instead of sour cream, it came out super moist! Thanks!! …
… shape of Winnie the Pooh with a light cream cheese/whipped cream frosting, and now I’m going to make it next week for my son’s 2nd birthday too. My husband said it is the best cake he’s ever had- wonderfully …
… and served it hot with a scoop of vanilla ice cream. I garnished all of the plates with fresh strawberries. DELICIOUS!!! There are MANY recipes I will be trying weekly… and I look forward to it! Sab …
Hi Michelle – I wouldn’t advise using yogurt. The sour cream helps make this cake smooth and rich. It’s vital to its distinctive texture and flavor. Yogurt has 30% more water and considerably less fat …
I would like to substitute plain yogurt for the sour cream. Your thoughts? …
Hi Barry, Thanks for your question. It is 1/2 cup of sour cream, mixed in two 1/4 cup amounts (between thirds of the flour mixture) Confusing I know. I have updated the recipe to reduce the ambiguity. …
This looks awesome, but is it a 1/2 cup of sour cream, mixed in two 1/4 cup amounts, or just one 1/4 cup, as the instructions say? Thanks! …
31. Oat Bran Bread
(Comments)
I made the muffins version, I substituted 1/2 baked sweet potato for the banana, and added about 1/2 cup rum-soaked raisins. They turned out great, almost like carrot cake cupcakes. My husband put buttercream …
Very tasty! I liked it best when it was fridge-cold but it was delish with vanilla ice-cream too. I also posted the recipe on my blog where I put a link to this site. Thank you! …
This bread was delicious! All I had was regular wheat flour and I omitted the nuts so my 21-month-old could enjoy it with me. I’m thinking of trying to bake it in cake pans and top with cream cheese frosting …
34. Sweet Potato Waffles
(Comments)
great recipe. i added 1.4 tsp of nutmeg too. And I dind’t have sourcream so I used 1/4 c. ricotta and 1/4 c. cream cheese. they turned out excellent! Also, a quicker way to prepare the sweet potatoes it …
…hey added to the dough 4 bananas mixed with 8 dates…Believe me it will make better and moister ( and then you dont need to add Honey and molasses )
Just finished making these cookies and they are AMAZING!!! I added one mashed banana, tsp of creamy peanut butter, and the walnuts for a banana nut peanut butter oatmeal cookie and it made them taste like …
… on hand — and I made them very large using an ice cream scoop. I had nine delicious chewy cookies. …
38. Pumpkin Pecan Bread
(Comments)
This would make a nice dessert with ice cream! …
When I made these I used a quick cook oat and instead of butter or apple sauce (neither of which I had)I used 1 1/2 cup heavy whipping cream. With no other changes they turned out delightfully crunchy …
ummm…yogurt and sour cream are NOT Vegan…she’s looking for no dairy… I would say use Ener-G egg replacer from from the health food store. …
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