What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.


Search Keyword oats

Total: 62 results found.

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Why all the fuss about “steel cut oats“? Why not try “old fashion rolled oats“? Still whole grain without any possibility of gravel texture. My diet does not like wheat, so am wanting to try ground up …
I just made these cookies using butter instead of applesauce and chocolate chips instead of fruit and they turned out to be delicious. The oats were just hard enough to add texture without being too crunchy. …
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