What’s this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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61. Pumpkin Pecan Bread
(Comments)
I made the pumkin pecan bread over the weekend and it was too moist? I baked the bread 65″ and the texture is like it is not baked enough. Did it rise enough? …
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